GUT. MIND. GLOW.

Similar to your GUT, your SKIN also has a barrier that protects us from harmful threats that can cause inflammation or damage, such as UV...

HI! I’m Dr. Caroline Lewis, Naturopathic Doctor and Functional Medicine Practitioner from Toronto. I founded Health With Care to help...

You’ve probably heard about B12 and maybe you’re thinking you need to supplement, or you already do. But, do you know why and what dosage...